Tae Kwon Do Fitness Class

Tae Kwon Do fitness session focusing on improving your endurance for sparring through timed exercise regimes. Run by 3rd Degree Black Belt Claire Southall. Open to all ITC members. Free of charge to attend as long as you have valid tae kwon do insurance in place and you request permission from your instructor. Mention any injuries prior to training please. Holy Trinity Church Hall Burlington Road West Bromwich West Midlands B70 6LF 6:30-7:30pm


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